No, Not Crazy
We’ve all experienced invalidation that makes us question ourselves and sometimes, even feel a little crazy. From relationships to healthcare, from workplaces to spiritual communities, from media influence to societal bias and more, No, Not Crazy will explore the messages we internalize, their effects on our lives, and the ways we can free ourselves from them.
Sharing stories and speaking with experts, we’ll dig into the experiences that dismiss our truths and undermine our knowing.
Join educator and coach, Jessica Hornstein, as we learn how to better validate ourselves and others so, together, we can all feel a little less crazy.
Podcasting since 2022 • 15 episodes
No, Not Crazy
Latest Episodes
Following the Trail to Your Truth with Dr. Tom Garcia
How we can quiet the ego’s loud, judgmental voice and listen to our gentler voice of intuition and spirit for guidance.Find out the three most important questions you can ask yourself and how to get to meaningful answers....
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Season 1
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Episode 14
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51:37
Managing Stress and Embodying Resilience with Dr. Robyne Hanley-Dafoe
Why sometimes “How can I not make this worse?” is the best question to ask.Understand that stress should not be viewed as a failure, but as valuable information from our bodies.How we can build and strengthen resilience, ...
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Season 1
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Episode 13
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48:53
Why Self-Healing Is Generational Healing with Tracey Yokas
Why your healing can't be reliant on others, even if they are part of the original harm. What helping your children looks like and why it may not be what you think. Why courage is sometimes necessary for compas...
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Season 1
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Episode 12
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55:52
Domestic Abuse: Understanding Its Wide Scope and Profound Effects with Sybil Cummin
Recognize that domestic violence includes physical, emotional, financial, sexual, verbal, and even spiritual forms of abuse. Why staying together for the children generally does not protect them physically or emotionally.&nb...
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Season 1
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Episode 11
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57:58
